Hey everyone! Hope your week is going well! FYI: You can count exercise that isn't just cardio. Like, pilates, stretching, free weights, yoga, muscle toning, etc. are all very healthy and can totally count toward your minutes!
After Bradley and I agreed yes, he started to get worried that I would think it was a good idea for us to have a family weed pulling activity for exercise! hahaha!
Hey all! This is Celly! Does pulling weeds in the backyard count as excersize?
ReplyDeleteBradley and I vote yes, but we'll leave that one up to you since you know the difficulty level and effort it took to get them done.
ReplyDeleteAfter Bradley and I agreed yes, he started to get worried that I would think it was a good idea for us to have a family weed pulling activity for exercise! hahaha!
ReplyDelete