Wednesday, August 15, 2012

Hi Family!  We are a little slow to the draw but here are our minutes from last week!  We've been excercising this week too but not to confuse ya we'll add them at a different time:) 

Exercise minutes from last week August 6-11

Mark -  30 min
DeeAnn - 4 hours
Brittney-  4 hours 30 min.
Kaylee - 2 hours
Kourtlyn - 6 hours, 45 min.
Aubrey - 6 hours, 45 min.
Ryan - 1 hour, 30 min.
Lindsey - 30 min.

Kourtlyn and Aubrey have been taking this seriously.  While they are not in school yet, they have been running with me, doing yoga, biking, strength training, work out videos and swimming.
We enjoyed a hot bike ride the other day, the kids (minus Brittney who was at band camp) and I.  It was so hot that day, but we did it.  Ryan did a great job.  Glad to be doing active things with my kids!  :)  Thanks for organizing this challenge for us.   Love ya - DeeAnn:) Keep exercising! 

1 comment: